twinboys skriver:
Sleep Guardian Angel
Take a look at the topic of sleep in answar to you question. Most likely, this is a message for you to get more rest. Cut unnecessary activities from your schedule and get a good nighht´s sleep. If emotional upsets are keeping you awake, give them to God and your angels. You can easily do this by mentally picturing your angel holding a bucket. Put any trobles into the bucket, and watch the angel take them away to heaven, where everything is resolved.
Make sure that your sleeping space is conducive to a good night´s rest, and check that your bedding is clean and hypoallergenic. Your increasing sensitivity means that you need to avoid chemicals or allergens in your bedroom, and it also need to be dark, quiet, and cool. Fresh air can help you as well.
This is also a message to take more time for rest during the day. You´re pushing yourself to hard. Avoid or cut down on stimulants such as caffeine, sugar, nicotine, and chocolate. Take frequent meditation breaks - even two minutes of closing your eyes, taking deep breaths, and holding positive thoughts will help.
Det var et kort Oliver trak idag...
Majbritt
Sikke en dejlig tekst, søde!! Jeg har ikke været på baby i en hel måned eller mere. Så jeg tror jeg vil læse dine indlæg og se, hvordan det går hos dig/jer!
